Project Description

1: Push-Up Station: non-slip grips give you an aggressive position for a more effective push-up that targets your arms and chest Pull-Up Station: 2 comfortable, padded handles towering 7 ft. in the air make pull-ups effective, so you can target your back, shoulders and arms all at once
2: Vertical Knee-Raise (VKR) Station: supported with comfortable arm and back cushions, you can raise your legs to activate your core muscles
3: Dip station: provides adequate space to perform a dip that will target your arm muscles。Built for comfort with padded hand grips, cushioned arm rests and sewn vinyl pad cushions